'THANK YOU! These sessions are amazing and feed my soul! Love them!' - Natalie Prior

'For me you are the yoga queen. For me you offer the full package. I feel incredibly comfortable with you and always understood. I love your calm manner and your voice. I take serenity from each class into the day and week. Your work is a gift to the world. Thank you so much for this.' - Jasmine Schneider

An opportunity for committed students and yoga teachers to deepen their practice and awareness of the subtleties of yoga asana. Drawing on Eastern and Western understandings of anatomy and energy lines, this masterclass focusses on the possibilities for alignment and adjustment within yoga asana in a way that encourages deep introspection, mindfulness and a renewed appreciation for the mind-body connection.

Schedule

09:30 – Arrival

10:00 - 11:30 - Yoga Asana

11:30 - 12:00 - Savasana

12:00 - 12:30 - Refreshments


Your Host

Samm is the founder of Riverheart, a retreat centre on the outskirts of Coin. Here she teaches yoga, meditation and creative writing therapy at weekly classes, workshops and retreats throughout the year. She specializes in mindful movement and meditation from Buddhist and earth-based traditions.

All equipment and refreshments provided.

Book in to secure your place - message or call Samm on +34 671465611.