Gemma W

Gemma Williams

Yoga, for me, is union, alignment, of body, mind and soul. Through practicing Yoga we can see more clearly who we are, and be in a stronger place to act out our truth. Yoga philosophy inspires me, and I see the tools of yoga to help us live our full potential and live out our magical lives. Like Samm, I believe we are creative beings, and I believe spirituality and creativity are intertwined. The universe and ourselves create, it is what we do. Tapping into our creativity is healing, empowering and inspiring.  

I have travelled worldwide, learning from different yoga backgrounds. I'm also a personal trainer, sports massage therapist, and Thai Yoga massage therapist. I love to learn about the body's anatomy and function. This shows through the way I teach yoga. I see the physical, mental, emotional and spiritual bodies as reflections of each other; to become balanced and healthy we need to work on each of these aspects within ourselves. I like to take a holistic approach to life and when helping my clients, using yoga as a tool to create a strong body and mind, and to create the lives we deserve.

Connecting back with our true self and listening to what the body really needs is the beginning of a beautiful journey of self-discovery. Throughout our daily activities we spend most of our time in our thoughts, and often worrying and stressing. Yoga helps us to practice being in the moment and seeing the bigger picture; that we are all here to have fun on this big beautiful magical playground called Earth!
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